Experts say lactose intolerance affects between 30 and 50 million Americans. Whether it comes with bloating, stomach cramps or the general assumption of lactose intolerance, many people are unable to ...

Milk seems simple, but not all cows' milk is the same. A2 milk is special because it contains only the A2 variant of β-casein protein, instead of the usual mix of A1 and A2 found in regular dairy milk ...

Milk has long been hailed as a cornerstone of a healthy diet, yet modern debates paint a muddled picture of its actual value. Critics point to raw milk outbreaks, saturated fat concerns, and A1 vs. A2 ...

Cow's milk protein, beta-casein, comes in A1 and A2 forms, with different cow breeds producing varying amounts. While regular milk contains both, A2 milk has only the A2 type. Some studies suggest A2 ...

All milk isn’t the same. Two versions of the same protein, A1 and A2 β-casein, have sparked debate over which one is more ...

The a2 Milk Company Limited sells dairy products containing a protein it claims to be easier to digest, but nutrition research suggests that consuming any dairy protein has negative health impacts. I ...

Imagine a natural food that enhances your health, boosts immunity, and adds a rich flavour to your meals. That is A2 cow ghee, made from cows' milk that produces the A2 beta-casein protein. This ghee ...