Objective To systematically review the association between hip adduction and abduction strength, and adduction-to-abduction strength ratio in healthy athletes with the occurrence of future groin pain ...
Hosted on MSN
The Best Abductor Exercises for Strength Athletes
If you want to build real strength and improve your positioning under the bar, abductor training is not optional. Strong abductors can be the difference between a rock-solid squat and a lift that ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback