Dried fruit has a reputation for being high in calories and sugar, but experts say it can be just as good for you as fresh. True, dried fruit will have more sugar by weight than the fresh version of ...

A flavor that’s mainly sweet but also slightly tart, and golden like little drops of sunshine. Yet, not very common in every household. Dried apricots are not only delicious but also rich in nutrients ...

Freeze-dried fruit snacks can be such a great buy. They tend to be easy to store, discreet, healthy, and oh-so-delicious. What's more is that freeze-dried fruits are usually very nutrient-dense since ...

Whether you're baking cakes, muffins, or cookies, adding some fruit is a delicious way to boost both the taste and texture.

That unassuming dried fruit you probably walk past in the grocery store could be the solution to your afternoon energy slumps. While spinach has long held the reputation as the plant kingdom’s iron ...

Apricots are one of those fruits that taste just okay raw, but transform when cooked (unlike, ahem, strawberries). They often sit in the shadow of peaches, but there’s no use in comparing the two.