If you want to succeed with the Murph, you may want to start your preparation several months before Memorial Day. Typically, ...

Throughout the Army, many Soldiers look forward to rest and relaxation during the holidays. Training schedules often include ...

Move through the exercises as a circuit, performing for 30 seconds each. Complete four rounds. At max effort, expect to burn ...

Military fitness training has infiltrated our country’s fitness world for decades. From fitness enthusiasts putting on a backpack and walking for “fun” to paying to race an obstacle course, the ...

A fresh fitness craze is once again sweeping social media, though the practice borrows from time-tested military training methods, and experts urge caution before strapping in. On social media, ...

“Army Strong” is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their ...

U.S. Army Reserve Lt. Col. Lauren Sharpless, 42, balances a demanding leadership role with elite competition, winning the 40+ ...

"Army Strong" is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their physical ...

Fitness influencers are known for strength and aesthetics, but military training measures something very different. In this ...