Being tired is physical. Emotional exhaustion feels deeper, like you’re running on empty even after rest. It can show up as ...

Do you ever feel spacey, distracted and worn down toward the end of a long work-related task – especially if that task is ...

DEAR MAYO CLINIC: Recently, I've been feeling physically and mentally drained from the demands of work, caregiving and other responsibilities. I struggle to find motivation and have trouble ...

Forbes contributors publish independent expert analyses and insights. Dr. Nicole Lipkin writes about the psychology of work and leadership. We have a tendency to power through tough times in the name ...

Question: Recently, I’ve been feeling physically and mentally drained from the demands of work, caregiving and other responsibilities. I struggle to find motivation and have trouble concentrating on ...

Even in families that aren't "traditional," mothers are still seen as the primary caregivers and emotional anchors. MoMo Productions via Getty Images My text alert goes off before I’m out of the ...

When a husband is emotionally exhausted, his after-work habits usually change first. These behaviors can look like distance ...

Over time, consistent midday breaks support better posture, reduced headaches, and improved mood. These cumulative benefits ...

We all go through times when we feel burned out and exhausted. It's just part of life. Sometimes we feel like we've lost our spark and need some help finding it again. While this can happen to anyone, ...

DEAR MAYO CLINIC: Recently, I’ve been feeling physically and mentally drained from the demands of work, caregiving and other responsibilities. I struggle to find motivation and have trouble ...