While there has been a continuous rise in online fitness communities worldwide, those communities also have the desire to work out together in person. Celebrity Pilates Instructor, Jacqui Kingswell ...

Move over, hot yoga, and make room for Hot Pilates. Though it may seem like the latest trend, Hot Pilates has been around and growing since 2009. Gabriella Walters, a former competitive athlete, ...

For nearly 100 years, Pilates has been used to increase body strength and help with injuries and recovery. Fast forward to the present day, where it’s more popular than ever. Thanks to the internet ...

Age is often seen as a barrier when it comes to fitness, but some people prove that staying active has nothing to do with numbers. The idea of fitness after 80 might sound tough, but it is not ...

Pilates has flooded everyone’s social media, and celebrities, influencers, and even the buffest football players are jumping on the bandwagon to take classes. Pilates topped the list for the most ...

TikTok loves a viral fitness trend, and if there's one that's here to stay, it's the ever-popular reformer workout. If you've ever had to hold a neverending plank on what appears to be a medieval ...

Helen Khan is a regular at pilates at the age of 86. Marvelous, right? (Picture Credit: Instagram/@yasminkarachiwala) Celebrity fitness trainer Yasmin Karachiwala recently graced The Masoom Minawala ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The best way to get started is to set realistic challenges that can be easily ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...