Practitioners of mind-body medicine (MBM) have long suggested that we can limit the negative effects of chronic stress and promote overall well-being by taking steps to ensure we live a happier, ...

In recent years, mental and physical health have become top priorities for many people and businesses. With work being where people spend a significant amount of time, as well as a contributing factor ...

People experience more health and wellbeing issues when they feel overwhelmed by stressful situations rather than seeing them as a challenge, a new study finds. People who tend to view stressful ...

Food is more than sustenance. Whether cooking at home or sharing a meal with others, I’ve learned that food can be a powerful pathway to greater well-being. Yet for many years, I’ve observed that food ...

The Covid-19 pandemic brought about a seismic shift that forced businesses to reassess nearly every aspect of their operations. One of the most critical reassessments was how companies address ...

Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health, according to new research that highlights the power of simple, everyday ...

For over a decade, researchers, policymakers, teachers, parents, and the media have been raising the alarm about the rising prevalence of anxiety, depression, and emotional distress among young people ...

Mental health is increasingly recognized as a universal human right and an essential foundation of human development. Yet across the world, millions remain without access to the support they need, ...

Are you struggling with low self-esteem? If so, you may have been told to repeat phrases such as “I am a loveable person, I am a loveable person, I am a loveable person”. Positive chants like this, ...

Some of my earliest memories are of summers with my grandparents, in New Delhi. I spent long, scorching months drinking lassi, playing cricket, and helping my grandparents find ripe mangoes at ...

Supported by Google.org, the initiative recognized four selected projects driving inclusive AI solutions for community good health and well-being aligned with SDG3 ...

Pro Vice-Chancellor Indigenous Engagement and Research; Senior Scientia Lecturer, UNSW Sydney Brett Biles receives funding from the Australian Government's Medical Research Future Fund. Aryati ...