Gluteus maximus is the largest muscle of the body, among 600 muscles in the body. It is also known as buttocks. The primary function of these muscles is hip extension and rotation. You use your ...

For many of us, squats are our primary glute-strengthening exercises. Think of them as Utkatasana (Chair Pose) minus the arm work. But no matter how often or long you struggle to hold your squat or ...

It’s a rather cheeky nickname but “dead butt syndrome” is a real thing. And it can cause real problems. No ifs, ands or buts about that. “Dead butt syndrome” is the nickname for gluteal amnesia. Your ...

Regardless of whether you're a runner, skier, or climber, you're likely overlooking a key muscle in your training: the gluteus medius. Located within the gluteal muscle group, alongside your gluteus ...

A large gluteus maximus – the muscle that forms the bottom – is key to athletes achieving top speeds on the track, according to a new study. After examining the anatomy of elite athletes, researchers ...

Please provide your email address to receive an email when new articles are posted on . Greater trochanteric pain syndrome is often a manifestation of tears in the gluteus medius tendon. This ...

America is aging rapidly. In the next 40 years, the number of people age 65 and older is expected to nearly double. Of these older Americans, more than 80% will have some form of heart disease. As ...

Queen guitarist Brian May has been hospitalised after “ripping his Gluteus Maximus” to shreds while gardening. In an Instagram post yesterday (May 7), May explained that he had hurt himself “in a ...

Brian May is dealing with excessive amounts of pain after ripping his gluteus maximus during a session of “over-enthusiastic gardening.” While the Queen guitarist is likely to be the butt of many ...

Queen's Brian May has unexpectedly landed in the hospital. After exerting himself in what described as an "over-enthusiastic gardening accident," he tore his Gluteus Maximus buttock muscle and offered ...