Music is a powerful force that transcends boundaries and connects us on a deep emotional level. Its impact on mental health is profound for many. It can create transformative experiences, and research ...

Sometimes, the weight of economic, social, relationship, and work pressures can leave you tense and exhausted. Research has shown how dangerous toxic stress is to physical and mental well-being—not to ...

Many researchers agree that music improves productivity at work (Stanford, Sheffield, Sachs, Samson, Bigand, 2013). According to Dr. Amit (Padnani, 2012), music would have a favorable impact in an ...

Anna Fiveash receives funding from The Australian Research Council. Listening to music can enhance our lives in all kinds of ways – many of us use it during exercise, to regulate our mood, or in the ...

As offices evolve to accommodate diverse working styles and preferences, the question of whether employees should listen to music while working has garnered mixed opinions. Some advocate for the ...

Listening to music can enhance our lives in all kinds of ways – many of us use it during exercise, to regulate our mood, or ...

I’ve written in many places, some wonderful, others makeshift or uncomfortable. I’ve written on trains and in hotel rooms, at ergonomically perfect desks and on laptops balanced on my knees. I once ...