Medically reviewed by Laura Young Weight gain during your period is temporary and usually ends once the period is over.Eating ...

Nutritionist Nmami Agarwal explains why many women see a sudden 1–2 kg weight gain before their periods and why it is ...

What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...

The same habits that cause constipation can also cause weight gain. But constipation won’t make you gain weight long term. Share on Pinterest Dani VG/Getty Images If you haven’t pooped in a few days, ...

Building a stronger, healthier body requires more than just consuming extra calories. To achieve sustainable weight gain, it’s essential to prioritize nutrient-dense foods that support overall health ...

Weight gain is a common and often unwanted side effect of certain antidepressants, such as tricyclic antidepressants (TCAs). It’s a major reason some people don’t take their antidepressants as ...

You’ve been eating right, hitting the gym regularly, and doing everything your doctor told you to do. But the scale won’t budge — or worse, it keeps creeping upward despite your best efforts. Before ...

Metoprolol, acebutolol, and propranolol are heart medications linked to weight gain. Other heart medications may cause weight gain, but some might cause weight loss or be weight neutral. Many ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during menopause. While you may think that hormonal changes are the sole reason for ...

Maybe during your last workout, you heard from a gym buddy that taking creatine—one of the more studied (and trending!) workout supplements—can contribute to lean muscle growth. However, that same ...