Indoor rowing is on the rise. Reports show that the number of people who’ve honed in on this trend have increased by almost 20 percent over the last few years. And the folks at Peloton are definitely ...

For far too long, running (no shade) has been heralded as the most effective form of cardio, with the many science-backed advantages that this easily accessible form of exercise can bring. But it ...

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Rowing is one of the best workouts you can do at home thanks to its low-impact nature and ability to target multiple muscle groups at once. While there are plenty of positives that can come from even ...