Once your swimming abilities and overall water confidence reach a decent level, you may find little ways to make swimming more challenging (but still safe). Adding clothing and calisthenics are two ...

When you are a non-swimming athlete and your time in the pool is basically limited to backyard games such as Marco Polo and Sharks and Minnows, you may need a swimming routine to get you better ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." From household athleisure brands to niche athletic wear brands, there are plenty of options when it comes ...

Swimming can be an effective fitness activity, and with August’s heat still raging, there’s nothing quite as enjoyable as cooling off with a few laps. Like any proper training regimen, though, ...

This page may contain affiliate links. As an Amazon affiliate, we may earn a small commission for any purchases made through these links. When it comes to exercise apparel, we consider ourselves ...

If you have plans to kick off 2025 with a serious fitness kick then it’s important to look and feel the part. We have rounded ...

Building a home gym — or even stocking up on clothes to wear to the gym — can be pricey. High-end activewear and equipment can add up quickly, especially when you’re aiming for a full body workout and ...