For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

In a quiet Urbana studio, at the Krannert Center for Performing Arts, a gentle piano music filled the room as participants of ...

Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

Staying active during the holidays is a great way to maintain your well-being amidst the festivities. Here’s a simple and ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

As the war grinds on, sophisticated Russian defenses have pushed Ukraine to develop a frightening new weapon: semiautonomous ...

Morning Report is The Hill’s a.m. newsletter. Subscribe here. In today’s issue: ▪ Trump faces questions going into 2026 ▪ ...

As the year comes to a close, Americans are reflecting on their routines and looking ahead to healthier habits for 2026.

Running is a popular form of exercise for people looking to lose weight. And there’s good reason for that: It’s a really ...

Some were public leaders; others were stalwarts in business, education, medicine, religion and other areas. The year’s list ...

The Republic of Cyprus, an EU member state since 2004, assumed Thursday its second EU Presidency. For six months, the heart ...

Julianne Hough exclusively told E! News what she’s looking for in her love life as she gears up to cohost Dick Clark's New ...