If you aimlessly go from one race to another without regard for how they affect one another—or if you’re just looking for a ...

The Garmin Forerunner 265 is designed specifically for active lifestyles and anyone who is fitness forward. The watch ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

In her first start since winning the Gulfstream Park Oaks (G2) in late March, Five G will try to secure the first grade 1 win ...

Slow running, or specifically zone 2 running, increases the size and number of mitochondria in your cells – which help you ...

One of the biggest lessons marathon training teaches you is pacing, not just during your run, but in life. To build and cover ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Running outside is very variable. ‘You will alter stride length based on many things, for example, the road layout or ...

US Speedskating has announced the eight athletes who will represent Team USA in short track speed skating at the Olympic ...

What’s more, doing maths is often a collaborative endeavour – and can be a great source of fun and fulfilment when people ...

Learn how GPS in sports tracks athlete movement, workload, and performance using wearables, metrics, and real-time data ...

Editor’s Note: In honor of Tiger Woods' 50th birthday on Dec. 30, 2025, Golf Digest is analyzing different parts of Woods' ...