Explore how emotional exhaustion and workplace stress trigger burnout symptoms that impact both mind and body, causing ...

The first full moon of 2026 is happening January 3 at 5:03 a.m. EST. Read your free horoscope on how it will impact your sign ...

Recently, I’ve been feeling physically and mentally drained from the demands of work, caregiving and other responsibilities.

Saturn is the planet of our karmas. It teaches us valuable lessons by encouraging us to learn from our mistakes. Saturn wants ...

Menopause symptoms are common among female endurance athletes and often interfere with training and performance. A survey of ...

Someone suffering from stress or mental health problems may suddenly feel lazy or hesitant to do the most basic things.

January can drain your mental energy, but not all low moods are burnout. Learn how to tell burnout from boredom and use ...

Grocery retailers and suppliers must consider the broader attitudes that shape consumer behavior–not just what happens in the ...

After suffering two strokes in four days, the author battled mental health issues before he learned to recognize, address, ...

An identity that revolves around productivity and achievement can also frame rest as the enemy. Here are a few ways to break ...