The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Quite a few of the staff here at Hagerty appreciate overlanding, so we jumped at the chance to spend a day with a sixth-generation 4Runner decked out by Front Runner. The company, now a division of ...

Bean sprouts are nutrient-rich and great for digestion, bone health, and even stress. Learn about bean sprout benefits and how to use them.

“Some nutrients that are particularly beneficial in promoting hair growth, hair strength, and thickness include protein, B ...

We combed through Wayfair products to compile this list of high-quality finds for your kitchen that a majority of customers ...

If any of these felt uncomfortably familiar, take a breath as realizing your “normal” wasn’t universal can stir up weird ...

Learn what to avoid and what foods are essential for 6-month-old babies during the weaning process from child dieticians who explain why exploring early on with food is essential for development and g ...

At Ford Field on Thursday, Amon-Ra St. Brown and the Detroit Lions (7-5) face Javonte Williams and the Dallas Cowboys (6-5-1) in a matchup featuring two of the brightest stars in the NFL, beginning at ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...