If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

There can be too much of a good thing as some seemingly “good for you” foods could be secretly sabotaging your health if you ...

TV adventurer Bear Grylls is famous for his survival hacks. But when it comes to rehydrating by drinking your own pee, was he ...

Jelly Roll is down to his fighting weight! After committing to better health, the country singer went from 540 pounds at his ...

On average, Mochi Health members lose 36 pounds in their first year, and most sustain their weight loss much longer than they ...

Ezekiel bread has the benefit of sprouted grains, which support your gut-health. Learn more about the potential benefits and risks of this bread.

Bean sprouts are nutrient-rich and great for digestion, bone health, and even stress. Learn about bean sprout benefits and how to use them.

Groundbreaking research from King’s College London reveals that stool metabolites provide a far more accurate assessment of ...

Mamdani taps de Blasio alum, Trump critic as NYC's top lawyer Incoming New York City Mayor Zohran Mamdani on Tuesday named his pick to be the city's top lawyer, tapping a former city official who ...