Exercise caution. Your competitive spin class could be setting the wheels in motion for a serious health issue that’s become ...

Discover the top 5 exercise cycles with adjustable resistance for home use. Featuring Spin, Air, and Recumbent bikes with ...

Check out 5 exercise bikes for home, designed for helping you stay consistent with daily workouts in the new year.

Soha Ali Khan added a handful of cabbage, sliced tomatoes and diced cucumbers into a blender to make the green juice ...

Gyms and fitness studios in Singapore have reopened, albeit with limited capacities, now that we're in Phase 3 (Heightened ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

That’s the goal behind FED Fitness's very existence: smart, home-friendly fitness equipment that fits ordinary apartments, ...

Not a workout. Not a party. A new wellness experience altogether, Mumbai witnessed India’s first-ever spin class on a luxury yacht curated by somewhr.in. The unique event brought together fitness ...

Focusing on posterior chain strength (the muscles on the back of your body), the hip thrusts engages your the glutes and ...

When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over again, despite all the criticism it's currently facing.