On a freezing New Year’s Day, the democratic socialist mayor took his ceremonial oath of office on the steps of New York City ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

Whether you’re a new runner or an experienced one, the stride length you naturally choose is likely your most efficient, according to a 2017 study published in the International Journal of Exercise ...

Robert Taylor set out to build an ultramodern pool with a sunken bar and a vanishing edge, surrounded by waterfalls and turquoise blue pebbles, all in the front yard of his home. Seminole County ...

Following her "earnest" performance at the Las Culturistas Culture Awards, singer-songwriter Jensen McRae had a run-in with Andy Cohen that could have gone horribly wrong. "It was fun to get all ...

Add seasonal touches to your front entry with an array of pumpkins, colorful mums, flowering kale, and a festive fall wreath. Go traditional with fiery oranges, yellows, and reds, or try something new ...

Think of a birthday party with not just one birthday person, but a whole passel, and you’ve got the idea of the Building STEPS 25th Anniversary Celebration. About 160 people gathered at the Guilford ...

Most of us have heard you need 10,000 steps a day to stave off health problems, but new research is finding that number is not necessary — though more is always better. How many steps should you take ...

Forbes contributors publish independent expert analyses and insights. Mena Mirhom, MD, shares the psychology of success at work. When most people picture a career in the NBA, they think about draft ...

Even if you’ve never seen the full film, you probably know the scene: Rocky Balboa, gray sweatsuit, running through the streets of Philadelphia. He charges up the steps of the Philadelphia Museum of ...