Stars from Ariana Grande to Wunmi Mosaku fuel the body positivity movement by embracing differences and pushing back against ...

Let’s be real, life gets busy. Between work, family obligations, social commitments, and everything else demanding your ...

Many of us will start out the New Year by making a list of resolutions – changes we want to make to be happier such as eating ...

But, the biggest obstacle to a parent’s success may be their own biases—which can be passed on unintentionally. According to ...

Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

The power of words lies in their ability to create or destroy, to influence and define outcomes. They affect mental health, ...

While childhood obesity has become more common in recent years, this is a condition that is about more than just weight.

Parents who raise confident kids know success is not the same thing as self-worth. These three essential parenting habits ...

A firefighter and Station manager from Chadderton has been awarded an MBE for his work with burn victims in the ...

For example, some parents may want to avoid coming across as controlling, knowing the damaging results it can have (which ...

Archana Gilravi is the senior vice president of Lean In Girls, overseeing a leadership program that empowers girls aged 11 to 15 to build confidence, reject limiting stereotypes and become leaders in ...

A culinary program uses adaptive tools and small classes to help students with a range of abilities and needs build confidence, connection and independence.