If you want to get healthier and fitter this year, it all starts with good gut health. A top US-based gastroenterologist recommended seven foods that support healthy digestion and prevent stomach issu ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

Jeera water with honey is a popular morning drink for weight loss. A nutritionist shares 5 ways it helps reduce belly fat and ...

Gastroenterologist Dr Saurabh Sethi has shared 7 simple tips to help reduce bloating after eating - and they're all things ...

A gut doctor has shared his top 7 tips to help reduce any bloating or digestion discomfort you may experience after eating, ...

The human digestive system is a finely balanced network, yet even minor disruptions can lead to conditions that affect daily ...

A GP issued advice for people with IBS who are struggling with their symptoms over the festive period, warning that Christmas ...

Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

Feeling uncomfortably swollen and nauseous isn't on anyone's Christmas list-but it's something millions of Britons end up ...

Take fennel seeds (saunf) after meals, ajwain water for bloating, ginger tea for slow digestion, buttermilk with roasted ...

THEY help dull hunger pangs and ultimately slim down. But weight loss jabs aren’t without side effects. Over the festive season, these symptoms, which include nausea, vomiting, constipation ...