Via ig gainsbybrains 🔥 LEGS with some high intensity & ab work 🔥🔥 3 x failure - 1 pistol squat 45 sec jumping rope 3 x 12 goblet squat 2 x 12 per side leg lift 2 x 8-10 V ups 2 x 8 jump squat variation 3 x 12 squat | GYM Motivation
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Via ig gainsbybrains 🔥 LEGS with some high intensity & ab work 🔥🔥 3 …
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