The Real Reason You Can’t Sleep (And How to Fix It Naturally — Backed by Science)
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YouTubeThe Vibe Well
The Real Reason You Can’t Sleep (And How to Fix It Naturally — Backed by Science)
Struggling to fall asleep… or waking up at 2–3 a.m. wide awake? The real reason you can’t sleep has nothing to do with your pillow, blue light, or bedtime routine — and everything to do with your nervous system. In this video, we break down the hidden root cause of modern insomnia, why your body refuses to “switch off,” and the ...
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