41K views · 1K reactions | 3 ways to attack the legs #selfdefense #martialarts #selfdefensetraining #mma #womensselfdefense #kravmaga #boxing #fighter | Mixed Martial Arts | Facebook
41K views · 1K reactions | 3 ways to attack the legs #selfdefense #mart…
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FacebookMixed Martial Arts
3 ways to attack the legs #selfdefense #mma #selfdefensetraining #martialarts #fight #kickboxing #kravmaga #KICKS #howtokick #martialarts #bjj | Mixed Martial Arts
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3 ways to attack the legs #selfdefense #mma #selfdefensetr…
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FacebookMixed Martial Arts
#MondayMotivation: The legs are the primary source of power in Tai Chi. Strength comes not just from muscular effort, but from deeply rooted stability and fluidity in the legs. Master Yuanzhi showcases several single-leg stances on the wood pillar. Would you like to give it a try? #martialarts #martialartslife #wushu #kungfu #kungfulife #taichi #taichichuan #taiji #girlpower #master #太極拳 | All about Martial Arts
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#MondayMotivation: The legs are the primary source of power in Ta…
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FacebookAll about Martial Arts
Leg day, the martial arts way! 🥋🔥 In China, leg strength isn’t just training—it’s tradition. From explosive kicks to powerful stances, every move builds a foundation of discipline, resilience, and mastery. Ready to kick your fitness up a notch? 💪🐉 Discover how martial artists forge unstoppable power through focused leg training. It’s not just exercise—it’s an art form. 🌟 Train strong, kick harder, and embrace the grind. #MartialArtsTraining #legday #KungFuJourney #martialartstraining #Marti
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Leg day, the martial arts way! 🥋🔥 In China, leg strength isn’t just traini…
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FacebookWarrior Of The Rainbow
Leg control is a game-changer in martial arts, especially during sparring🥋💥 It’s the foundation for speed, precision, and power—helping you stay balanced while executing clean kicks and controlling the flow of the match. Strong leg control means you can adapt quickly, conserve energy, and deliver techniques with pinpoint accuracy 🎯 Whether it’s maintaining distance or setting up for a perfect counter, it all starts with control! Master your legs, master the game💪🔥 Save this and start focusi
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14K views · 582 reactions | Legs to Heal & Fight In this short clip, Vladimir Vasiliev shows quick and efficient work with legs. When the legs are mobile and tension-free, they can be used for evasions, locks and control techniques, as well as for bodyweight massage to relax your opponent. Learn more about legs and other tools at the Summit of Masters: Your Tools to Heal & Fight. bit.ly/SummitOfMasters2022 | Systema Vasiliev: Russian Martial Art | Facebook
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