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YouTubeOkanagan Gardener and Forager
Common burdock (Arctium minus) is a biennial plant known for its broad leaves and distinctive purple flowers. Often found in Europe, Asia, and North America, it thrives in disturbed areas and along roadsides. The plant’s root is particularly valued for its nutritional and medicinal properties, being rich in vitamins, minerals, and dietary fiber. Traditionally, burdock has been used to promote digestive health, support skin conditions, and purify the blood, thanks to its anti-inflammatory and ant
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