59K views · 807 reactions | Improve your push-ups with these tips! ✅ Keep elbows tucked ✅ Retract shoulder blades, don’t shrug ✅ Keep core engaged throughout exercise to lessen strain on the lower back #pushups #pushupseveryday #pushupsfordays #bodyweightexercise #athomeexercises #athomeworkout #strongmoms #chestexercise #pushdayworkout #homeworkoutideas #strongwomenlift #fitnessmotivation | Fitonomy | Facebook
59K views · 807 reactions | Improve your push-ups with these tips! ✅ …
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