3.6K views · 28 reactions | Here’s everything you need to know about the Reverse Nordic thanks to our mobility queen, Kelly  ✔️ Maintain a straight line from your knee, hip and shoulder ✔️ Drive through your feet when you come back up ✔️ Retract your scapula More mobility-related questions? Ask us anything in the comments! #SweatApp #FormCheck #ReverseNordic #MobilityTraining #FitnessTips | Sweat | Facebook
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