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Health Benefits of Lettuce. Rich in vitamins, minerals, antioxidants and fiber, helps protect cells from damage, for healthy skin, eyes and bones, low in calorie, good for hydration, aids digestion and prevents constipation, helps in weight management #sisluzcruz #letstalk #LuzCruz #lettuce #Benefits #protectcells #hydration #constipation #lowcalorie #digestion | Sis Luz Cruz
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