runneralerts on Instagram: "Last Sunday, the @adidas Athens Authentic Marathon brought more than 24,000 runners onto its classic point-to-point route. Following the line from Marathon to the Panathenaic Stadium, Panagiotis Karaiskos took the win in 2:20:10, with Matina Noula leading the women’s field in 2:39:27. A familiar course, a historic finish and a scale that continues to grow. Athens remains one of the sport’s cornerstone events. @athensauthenticmarathon 🎥Video via @adidas #running #adid

𝕽𝖔𝖚𝖌𝖍𝖈𝖚𝖙 on Instagram: "New Pattern Dropped 🪡🧵 The Kumo Wrap Pants. The first-ever Roughcut trouser course— a sculptural, Japanese-inspired wrap design with balloon legs, deep pleats, and a detachable apron layer you can wear with or without the trousers. 🏯💴 Skill Level 3, fully unisex, graded from XXS (23” waist) all the way up to XL (40” waist). This is more than a pattern — it’s a full course on making trousers from scratch. Plus Sizes coming SOON!! 🧵✨ These look complex, but the

Mr NEILA . [5'6] on Instagram: "Been an actual while but .. The electricity is back on 😌😌😌 Vibin'🤍 .. There's of course a YouTube version of it.. The link is on Profile And .. If you're interested in what's within.. Join a private teaching session .. DM for the details🤫"