You’re eating “healthy” avocado toast, smoothies, salads with olive oil and nuts… but the scale isn’t moving. Let me let you in on a secret 👇🏼 Healthy foods still have calories. And all those little extras, the drizzle of olive oil, half an avocado, a handful of nuts, a slice of cheese, add up fast. You don’t have to cut them out. Just be aware of how they stack. 🥑 Use a quarter avocado instead of half. 🧀 Skip cheese if you’re already adding eggs or avocado. 💪 Build your meals around protei
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Turn seconds into moments that matter with Dr. Ortho Strong Oil. ⏱️🌿 A quick rub, a little calm, and you’re back to your best! 💆‍♂️✨ Order Today - https://drorthooil.com/products/dr-ortho-strong-oil-120ml #DrOrtho #HealthyLifeHappyLife #PainFreeIndia #StrongOil #bestrong #Divisa #AyurvedicOil #jointpainrelief #ayurveda #DrOrthoStrongOil #JointCareRevolution #AbDardBhiGhutneTekega | Dr. Ortho
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