How to Wrap a Sprained Wrist - What are my options?
How to Wrap a Sprained Wrist - What are my options?
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vivehealth.com
🌀 Arm wrapping and the backlast share a key benefit: They help keep the scapulae in place (goodbye, wings!), create the sensation that the arms originate from the back, and allow the ribs to stay relaxed without flaring. Work on an artistic and aligned port de bras using this wrapping technique with a resistance band that is 3 meters (approximately 10 feet) long. Marie Walton-Mahon shows you step by step how to do it 💫 #ProgressingBalletTechnique #PortDeBras #WrappingArms #Backlast #MarieWalto
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🌀 Arm wrapping and the backlast share a key benefit: They help kee…
156.3K views6 months ago
FacebookProgressing Ballet Technique
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