Eddie Abbew on Instagram: "I hate being called an influencer but alas, that’s what I get called. To be honest, I abhor that term. I set out to educate the youngsters who were coming to my gym with skin conditions, digestive issues, and mental health concerns. I wanted to let the know that their food choices in the bodybuilding world (cereals, bagels, pop tarts, Nutella, protein bars/powders, pre workouts, energy drinks, etc), were the causes of their problems. It was my daughter @selinaabbew who
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Eddie Abbew on Instagram: "I hate being called an influencer but alas…
13.4K views1 month ago
Instagrameddie_abbew
Eddie Abbew on Instagram: "The best part of what I do is when I meet people, especially youngsters who are listening to what I’m saying about food and trying to incorporate real food into their dietary regimen. The youngsters need to know that most of the crap that we’ve got in our supermarkets isn’t food, they’re just products designed to make money. Most contain chemicals and ingredients that are harmful. They might not harm you now, but it’s only a matter of time. Wake the f*ck up! #eatrealfo
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Eddie Abbew on Instagram: "The best part of what I do is when I me…
42.1K views1 month ago
Instagrameddie_abbew
Eddie Abbew on Instagram: "One of the best things I ever did for my health was to incorporate fasting into my life. I have managed to reverse several metabolic conditions that used to plague me. #eatrealfood #abbewcrew #eddieabbew #fasting #autophagy"
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Eddie Abbew on Instagram: "One of the best things I ever did for my h…
132.9K views1 month ago
Instagrameddie_abbew
Eddie Abbew on Instagram: "Sickness is big business. Here’s the formula: 1 Subliminally brainwash us into consuming as much sugary shit as possible, especially during these festivities. 2 Sell us synthetic supplements - vitamin C (to boost immune system) 3 Sell us over the counter medications like Lemsip! 3 Upgrade to prescription medication like antibiotics and antidepressants. 4 Repeat the cycle. They get richer, we get poorer and sicker! Seriously, wake the fuck up! #eddieabbew #eatrealfood #
Eddie Abbew on Instagram: "Sickness is big business. Here’s …
26.5K views1 week ago
Instagrameddie_abbew
Eddie Abbew on Instagram: "Eating this way has made me feel the best I’ve ever felt as an adult. My energy levels are through the roof, I sleep better, I’m never hungry. My panic attacks, peripheral neuropathy, joint pain, pre diabetes, sleep apnoea and high blood pressure have all reversed. Why would I stop eating this way when I feel this good and seeing such results? #eatrealfood #eddieabbew #abbewcrew #wtfu #meatheals"
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Eddie Abbew on Instagram: "Eating this way has made me feel the bes…
380.8K views2 weeks ago
Instagrameddie_abbew
Eddie Abbew on Instagram: "I was always taught that Christmas was about love, giving, kindness, etc. Now, it has been hijacked by corporations who are only interested in making money. They make and promote their crap for months, just so that we all overindulge. There is nothing wrong with “letting your hair down” a little on Christmas Day and Boxing Day, but that is now what these companies want us to do. They just want our money, at the expense of our health. Wake up, people! #eddieabbew #eatre
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Eddie Abbew on Instagram: "I was always taught that Christmas was …
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Instagrameddie_abbew
Eddie Abbew on Instagram: "Fasting is the healthiest thing that I have ever done for my health. So many members of my community are healing themselves through either intermittent or prolonged fasting. IF YOU ARE NOT METABOLICALLY FLEXIBLE AND YOUR BODY ONLY KNOWS HOW TO GET ITS ENERGY FROM CARBOHYDRATES, PLEASE DO NOT ATTEMPT TO DO THIS. I have been eating mainly fats and protein for years. The breakdown of protein produces water, so going without water will not harm me in any way whatsoever. I
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